Trapper Ascent Team

My Plans

Ascent Team All Access

ASCENT TEAM ALL ACCESS You have a goal. We’ll help you find the path to get there. Getting started is easy. Knowing what to do, how to progress, what to eat, and whether it's actually working is where most people get stuck. The Trapper Ascent Team gives you the structure, tools, education, and support to stop guessing and start training with purpose. Choose the goal that fits where you want to go. Follow a structured program. Train with guided exercise instruction. Track your workouts, nutrition, and progress. And have a team behind you along the way. You bring the commitment. We’ll help you make the climb.

Goal-Based Training Programs

Workout Tracking

Guided Exercise Videos

Workout Tracking

Nutrition & Macro Tracking

Progress & Measurement Tracking

Team Community & Accountability

Coach Support

Training & Nutrition Education

Free for first week

Custom Meal Plan

Custom Meal Plan This is an add-on custom meal plan option. To be clear, with the standard All Access Plan your calories and macros will be calculated for you and you can log all of your food in the nutrition section on the home page. That is all included for no additional charge. With that option you will know exactly how much protein, carbs, fat, and calories you should be eating, but you will be choosing your own foods and logging them. This custom meal plan is for people who want to have a meal plan custom made for them by me with more of a specific "eat this at this time" kind of plan to take any guess work out of it for them. The way this option works is after you purchase the Custom Meal Plan we will schedule a one on one video call where we can talk more in depth about your goal, food preferences, struggle points, and any other necessary information in order for me to build a custom meal plan that fits your goal, food preferences, and lifestyle. Doing a one on one video consultation is really the best way for me to create the best meal plan possible for you, and deliver you the most value. After our one on one video call I will then build out your custom meal plan, which could take 3-4 days to deliver, depending on how many other meal plans I have to do at the time. Once your plan is done it will show daily in the nutrition section on the home page of the app. I will of course also message you to let you know it is complete.

One on One Video Call

Personalized Nutrition Plan tailored to YOU!

$400

for 3 months

One on One Personal Coaching

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$500

Monthly

30 min Video Consult

This is a 30 min Video Consult with Ashleigh. This option is available for those who would like to discuss anything health & fitness, training, nutrition, & supplements. We can also use this call to go over videos of your lifts to break down form. Following your workouts is one thing, and I have done my best to make that as easy as possible with this app. Following your diet is another. But I think most people will agree that mindset, motivation, and discipline are the hardest part… That’s why I decided to create this one session video call option. So we have the opportunity to connect one on one, face to face which is a much more beneficial way to address the mentality, struggles and challenges on your fitness journey…

One on One Video Consult with Ashleigh

Discuss whatever you need help with health & fitness related.

$60

for 1 day

General Sports Nutrition

Sports Nutrition Fuel your athlete. Perform at your best. The General Sports Nutrition Plan gives athletes the tools and knowledge they need to make better nutrition choices—without complicated diets or guesswork. Learn what to eat, how much to eat, and when to eat it to support training, recovery, energy, and performance. Athletes will track macros, water intake, meals, and daily activity while building habits that can carry them beyond their sport. Built to help athletes fuel better, recover smarter, and perform their best.

General Nutrition Plan

Food library for counting macros

Food & water intake tracking

$250

for 6 weeks

Trapper Fitness Center

Ashleigh N. Seely, RDH, CPT, CFNS, WFS

Competitor. Coach. Mentor. Ashleigh brings a background of competition and education to clients, members, and followers. Ashleigh N. Seely is a NASM Certified Personal Trainer, NASM Bodybuilding Specialist, Registered Dental Hygienist by trade, Women's Fitness Specialist, Certified Nutrition Specialist, prenatal & postpartum fitness, and owner of Trapper Fitness Center.